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184 Main Collins Street | West victoria 8007

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Open Water Fitness and Technique

2019 Season 1 June – 31 Aug

Bookings now open for the 2019 summer season!

Book Now

Get your swimming and yourself in shape for your open water swimming season at London’s Premier Open Water Swim Training venue –  the 91.4M Tooting Bec Lido.

Private 1-2-1 lessons at Tooting Bec Lido ARE FULLY BOOKED FOR AUGUST.

Improve your swimming technique, efficiency and  fitness while having fun with  private lessons and weekly swim fitness training.

Develop your swim technique and benefit from coaching both in the water and out with head coach Dan Abel.

Fit&Abel UK provides coaching services exclusively to SwimTrek Ltd. Swimtrek is the worlds leading open water swim holiday provider. Coaching services are based at London’s Premiere Open Water Swim Venue. Services available include fitness classes, perfect for open water swimmers and triathletes and personal 121 swim coaching sessions.

WETSUITS – We are happy to provide help and guidance when deciding on a wetsuit; in London we recommend http://www.oceanleisure.co.uk for a great range of performance wetsuits and expert advice to ensure you get a wetsuit that fits correctly and is right for your swim ability. 

Swim Fitness

Swimming Fitness is for swimmers or triathletes looking to improve. We will give you a structured swimming coaching programme that delivers fitness and technique in a fun and social atmosphere. One hour sessions are available three mornings per week and Saturday morning. You can expect to increase fitness, improve swimming technique and learn more about open water swimming. This is a great session to complement the 1:1 coaching.

2019 season; 1 June – 31 Aug.

Bookings are open for Swim Fitness in August.  

Please be poolside not later than 5 minutes prior to the swim start time.

Each Mon 6.10am – 7.10am ‘Early bird’ swim

Tues and Thurs 7am – 8am ‘Rio Talent Squad

Saturday 8am  – 9am ‘Weekenders’


Sessions are suitable for anyone aged 16 years or older looking to improve or maintain their swimming fitness level. Swimmers should be able to comfortably swim 1km in a pool.


1 session pass £14

6 session pass £72

12 session pass £120

24 session pass £192

All sessions must be booked and paid in advance.

Price includes Pool entry


1 June 2019 – 31 Aug 2019



Tooting Bec Lido ‘London’s Premier Open Water Swimming Training venue. View Map Here



Get your swimming in shape for your open water swimming season at London’s Premier Open Water Swim Training venue.